Michael Tse Qigong Blood Pressure
Qigong (pronounced 'chee-gong') is a popular form of traditional Chinese exercise which uses the body's vital energy to make you stronger and healthier and live longer.
In Qigong for Healing and Relaxation world renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enable you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.
Qigong will help you to:
O overcome back problems and improve your posture O relax your mind so you can sleep and concentrate better O boost your energy
O find relief for ailments such as asthma, depression, low or high blood pressure, arthritis, stress and worry O strengthen your immune system so your body can fight disease
Michael V{se is one of the world's leading Qigong Masters, and runs the Tse Qi^on^-Centres in Manchester and Hawaii. Michael Tse also publishes p Magazine, a quarterly publication on the internal arts. He is the author of Qigong/or Health and Vitaliiy and Qi Journeys and co-author, with Grandmaster Ip Chun, of Wing Chun: Traditional Chinese Kung Fu for Self-defence and Health.
ISBN 0-7499-2467-5
Cover design by Jerry Goldie
Photo © Jon Stewart Printed in Great Britain www.piatkus.co.uk 9 780749 924676
ISBN 0-7499-2467-5
healing and relaxation
for healing and relaxation
Michael Tse
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Copyright © 2004 by Michael Tse
First published in Great Britain in 2004 by Piatkus Books Ltd 5 Windmill Street, London WIT 2JA email: info@piatkus.co.uk
The moral right of the author has been asserted A catalogue recordjor (his book is available from the British Library
ISBN 0 7499 2467 5
Edited by Barbara Riser Page design and make up by Paul Saunders Photographs by Jon Stewart Illustrations by Rodney Paull
This book has been printed on paper manufactured with respect for the environment using wood from managed sustainable resources
Printed and bound in Great Britain by Scotprint, E. Lothian, Scotland
Average user rating: 5 stars out of 1 votes
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