Where Should I Practice Qi Exercises
"Where should I practice Qi exercises?" You may ask. Well practice outside where the air is fresher and healthier (unless you live in LA....). I prefer to practice when I get home from school and usually go on until nightfall. I also find dusk one of my favorite times of the day. One should always wear comfortable clothing when practicing Qi exercises as well as practicing weapons forms (katas). I personally like to come home lift some weights, practice Qi Kung, and then work with my katana and yari, as well as my homemade Yumi (Japanese bow) with my handpicked Ya (arrows). One should practice whenever possible and try their best to do whatever it is they are doing. Also make sure you drink water before, after, and during any hard physical exercise.. .duh.
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