Outline of Practice
Guide the student as you practice together. Work with your own energy body and tell the student to work with theirs. Presuming that you have already done the previous set of general healing, you can start with the coccyx. 1. Be aware of your Tan Tien and connect to the universe. Direct the Chi down to the fingers. Touch your coccyx with the fingers concentrating a beam of white light on to it. Picture the sacrum opening and the white light streaming inside, flowing up the spine and streaming...
BActivate the Six Directions
Activating the six directions is for opening the whole body, mind and soul to all of the Universal and Cosmic forces in all directions. We literally learn to draw in the Universal and Cosmic forces from all directions at the same time. This is important for healers so they are not using their own energy for healing but drawing on the limitless Universal forces. Expand your awareness to connect to the universe and the Six Directions at the mideyebrow and crown left, right, front, behind, above...
Cysts Light Green and Blue Chi
During the course of the session, repeatedly pass your hands over the patient's body. Treat the solar plexus area with a combination of green and blue chi. The cyst can be removed using a chi knife, spiraling clockwise with green and tangerine chi moving the 'stuck' red chi out of the body and grounding it in the earth. After, blue chi should be used for a calming effect, while green and tangerine can also provide energy. For maximum benefit, sessions should be thrice weekly. As foods...
IClean with Blue Light 1
Be aware of the kidneys' blue sapphire color and breathe the blue light into your throat. Guide it down to the Tan Tien, blend and move back up to the 'heart of compassion' and then to the crown. Project up to the universe, spiral and let it multiply. Channel one direct line down to the student, one to your crown and one to your palm. Then feel the universe pouring the blue light back down clockwise. Spiral down. Look at the cells and see the blue light, like water, go into the cells to rinse,...
Earth Chi
While Cosmic Chi the atmosphere over us and the universal force is ethereal in nature, what is called earth Chi is not. This Chi appears as the line visible above the horizon when the sun is low in the sky, and seems to hover just above the ground. It actually also sinks into the ground. Earth Chi contains yellow and some white Chi. When the ground and the cosmic air combine they will become white Chi. This Chi has a very powerful healing energy, not too overheated, but balanced and mild. When...
Broken Bone OrangeYellow Chi
For anything relating to the bones always activate the sacrum. Light orange-yellow Chi is used to encourage broken bones to knit quickly, Chi which is pale yellowish tangerine may be employed. The sacrum attracts the orange-yellow Chi feel the eight holes in the bone breathing. The orange-yellow Chi enters, transfers up to the crown and is sent up to the universe to multiply. 1. The fracture area should be brushed using a combination of pale green white and pale tangerine white chi. 2. To...
Immune System
1. The Immune System starts with the top part of the sternum. Touch the top part of the sternum. Project your fingers 'very long' into the bone and feel them penetrate right into the thymus. Activate the thymus gland. Gradually, feel the fingers rising up to the thyroid and parathyroid. Activate the thyroid and parathyroid and throat center. Give the command, Clear .clean and bright fill with violet light and return to normal function. Fig. 4.76 Touch the Top of the Sternum amp activate the...
Open the Three Tan Tiens
Move your hands down to the mideyebrow. Touch the mideyebrow. We are going to open the three Tan Tiens, starting with the Upper Tan Tien. 1. Recharge. Remember Tan Tien - heart consciousness in, awareness out. Spiral -Tan Tien, heart, third eye and crown. Universe - six directions spiraling. Fig. 3.45 Raise hands and charge with Universal Chi. Fig. 3.45 Raise hands and charge with Universal Chi. 2. Move your hands down and touch the mideyebrow. Feel your fingers grow very long energetically and...
YinYang Palms
Separate the hands and extend them out in front of the body at navel level. The left palm is still pointing up, and is Yang drawing in the heavenly force through Laogong. The right palm is still facing down, and is Yin drawing in the earth and the galactic force from below. Conclude by turning the left palm over to face downward. Draw in the earth force through both palms. Fig. 8.17 'Yin and Yang Palms' - Right Hand connecting to Earth and Left to Heaven. Left Side Repeat on the left hand side...
Connecting the Bridge
Contracting the muscles of the perineum, sexual organs and anus activates our connection with the earth energy. By pulling up these areas and drawing in energy through the soles of the feet, we immediately become grounded and bring the earth yin energy into the Microcosmic Orbit. Pulling up should be done gently and directed by the Yi. When we speak of Connecting the Bridge, we are referring to the above exercise, except that we do not pull up on the perineum. Pull up gently and lightly on the...
Chapter VI Individual Healing Session
The Individual Healing session embodies all of the techniques that you have used previously and consolidates them for use on a one-to-one basis. The session comprises the following three parts The almighty knife can be used for any health problems. We can charge the knife with Yin or Yang energy. We charge the almighty knife most often with Yin Power. Yin is the cold energy and is used for any inflammation, pain or heat. Yin is used to break up illness. Charge the almighty knife with Yang for...
Lower Tan Tien Navel Awareness Mind
1. Recharge with Universal Chi. Tan Tien and Universe Again, raise your hands and charge with the Chi into the universe. Your hands are very big, very long. The bones are hollow and compacted with compressed Universal Chi. Scoop the Chi from above and guide it down. Pour all the way down, down, down to the navel. Touch the navel, and focus on the Door of Life opposite on the spine between L2 L3. Touch and feel the Chi penetrate to the Door of Life Tan Tien and Universe. Feel the Chi penetrate...
Why We Practice the Cosmic Chi Kung
The Cosmic Chi Kung is also known as Buddha Palm. The reason we train with the Empty Force practice in connection with the Cosmic Healing is to learn how to project Chi through the space in the cosmos, the space between your hands and to project Chi through the space to your students. Usually when we touch the student we pick up sick energy. This practice will teach you how to ground the sick energy to the earth and to disperse it into the Universe to be decomposed and recycled by the planets....
Mantak Chia
Master Mantak Chia is the creator of the Universal Tao System and is the director of the Universal Tao Center and Tao Garden Health Resort and Training Center in the beautiful northern countryside of Thailand. Since childhood he has been studying the Taoist approach to life. His mastery of this ancient knowledge, enhanced by his study of other disciplines, has resulted in the development of the Universal Tao System which is now being taught throughout the world. Mantak Chia was born in Thailand...
Opening Heaven and Earth Force in the Palms with Heaven and Earth Spirals
The purpose of this technique is to draw in the forces of heaven and earth through the palm. Activate the spirals, the symbol for the heaven and earth force in the center of the Fig. 8.1 Enhances the symbol of Heaven and Earth Force, in the Laogong - Pericardium 8. This is accomplished by drawing these spirals with the palm itself. As you draw the spirals, you should actually feel the palm breathing, inhaling these forces in. In the beginning, however, you may only be able to use your own...
Activate the Eight Elemental Forces of Nature and the Universe
Activate all eight forces wind, mountain, fire and thunder on the east. Earth, lake, water and heavenly power on the west. Call the Eight Forces fire, water ocean , thunder lightning , lake rain , earth, mountain, wind, and heaven. Fig. 4.16 Activate the Eight Forces. Fig. 4.16 Activate the Eight Forces. In the next sections F,G,H,I are practices that are for cleaning the cells. The more you clean the cells the more the Cosmic Healing can take place.
Outline of Practice 1
Occupying a position amongst most of the internal organs, the solar plexus acts as a kind of clearing center for energy generated by the emotions. It also lies in between the lower and higher energy centers. 1. Scan ask for the power to look at the cells. 2. Push, pull and give the command, Disperse. Push until you feel the solar plexus clear and open. 3. Spiral green Chi counterclockwise. Talk to the sick energy tell it to leave, you will take it to a better place, where it will be happy. Give...
A Almighty Knife
Since the dawn of ages and our descent into the material realm, we have constructed, manufactured and used tools to facilitate the progress of events. They are an extension of ourselves that enable us to enhance, mould and magnify our intrinsic nature as inquisitive playful beings. We have used implements to help nourish, protect and amuse ourselves and further our progress in attempting to understand the 'how' and 'why' of existential reality. The knife has served as a means to carve our way...
Practice Sfo
These opening movements have been described in Parts I, II, III. Refer to Part I to refresh your practice. Hands Down at Sides - Palms Facing Each Other - Bone Breathing - Absorbing Cosmic Chi. Channeling the Earth Force - Washing the Bone Marrow. Raise arms to chest height - Palms facing each other. Open the Tiger's Mouth - Index Finger up, thumb down. Activate and Beam to the Eye of the Hip. Large Intestine 4 - Eye of the Hand. Pericardium 9 - Tip of the Middle Finger. Small Intestine 3 -...
AChi Knife
1. Hold the knife in right hand left, if you are left handed . Hold the other hand near your body with the thumb and index finger touching. Project the Chi Knife as big as the universe, 'long and big - reaching to Heaven'. The bones in your arm are hollow and the 'bottom' is sealed at the shoulder. Feel them 'fill and pack' with the power coming from above. 2. Then give the command Power comes from the east. This Chi Knife has the power to dissolve all the negative energy, sickness and bad...
True Breath Skin Breathing
We exist because of the physical food and the unique combination of forces that surround us. The daily requirement of calories is about 6,000 units, while we only get 2,000 calories from food. The other 4,000 calories come from the forces around, above and below us. These forces that surround us are electricity, magnetism, cosmic particle energy, light, sound and heat. If we don't know how to absorb and transform this cosmic food, we need to depend on others to supply us. We then need to ask a...
Cell Breathing
By understanding the operations of our cells, we establish a foundation for our experience of Cosmic Chi Kung. Each cell is a living, breathing entity, absorbing energy with each inhalation and releasing toxins with each exhalation. Thus with every breath, we are creating more Chi. We are made up of over one hundred trillion cells one trillion is one thousand billion . Each one of these cells is constantly breathing. In order for our cells to function optimally, we must follow nature's...
Channeling the Earth Force Washing the Bone Marrow
Smile into the perineum, palms and crown. Then slowly raise the arms, palms facing each other, to chest height keeping the elbows relaxed and sunk. Rotate the arms slowly until the palms are facing down. Be aware of the mideyebrow and feel your breath and lightly contract your eyes and round muscles around the eyes. Connect the perineum bridge by slightly squeezing the sex organs and the anus do this a few times. Rest and smile to soles of the feet, feel the Chi bubbling and feel like you are...
Violet Chi
Violet Chi has the properties of all the other colors. It's used for severe types of sickness. The qualities found in all colors are contained in purple chi, therefore it is particularly effective for serious illnesses. Mauve light purple chi which contains elements of blue and green, helps to restore organs and nerves affected by disease or trauma. Although mauve chi can be employed on certain kinds of severe infections, chi which is dark purple should be avoided when diseases of the...
Opening the Three Tan Tiens
Opening the Three Tan Tiens to the Six Directions is just another one of the many resources the Taoist practitioner uses to connect with the universe. The practice combines the power of the mind with the extension of Chi. This combination allows our personal consciousness to directly connect to the patterns and matrices of energy in the universe. When we put our thoughts into the web of the universe, we transform the electromagnetic energy into a force that is accessible to us. The combination...
Activate The Energy Point Laogong
Activate the Outer and Inner Arm Gates Activate Waiguan Triple Warmer 5 and Neiguan Pericardium 6 - Right arm on top. Slowly rotate the arms so that both palms face down. Cross the right wrist over the left wrist with 1 inch of space between the hands. Align PC-6 of the right wrist with TW-5 of the left wrist. Feel the two gates activate each other like metal and magnet drawn to each other. Hold for a 5 to 30 second count. Fig. 8.60 Align and activate PC-6 Right with TW-5 Left . Fig. 8.60 Align...
Cleansing the Spinal Cord 1
Always cleanse the spinal cord, which protects the entire body from diseased and negative energy, both physical and psychic. When you open the spinal cord and solar plexus you can release many energy blockages. Sweep the hand in a clockwise motion to energize the spine with either or a combination of blue, green, white and ultra-violet. Then spiral counterclockwise and brush the spine down to the ground. Continue sweeping until you feel that the spinal cord has cooled down. Remember not to use...
Cleansing the Spinal Cord
Always cleanse the spinal cord, which protects the entire body from diseased and negative energy, both physical and psychic. When you open the spinal cord and solar plexus you can release many energy blockages. Sweep the hand in a clockwise motion to energize the spine with either or a combination of blue, green, white and ultra-violet. Then spiral counterclockwise and brush the spine down to the ground. Continue sweeping until you feel that the spinal cord has cooled down. Remember not to use...
Acknowledgments
The Universal Tao Publications staff involved in the preparation and production of Cosmic Healing I Cosmic Chi Kung extend our gratitude to the many generations of Taoist Masters who have passed on their special lineage, in the form of an unbroken oral transmission, over thousands of years. We thank Taoist Master I Yun Yi Eng for his openness in transmitting the formulas of Taoist Inner Alchemy. Thanks to Juan Li for the use of his beautiful and visionary paintings, illustrating Taoist esoteric...
Activating the Six Directions and the Three Fires
This powerful energetic technique allows one to extend the mind, to touch the force, and to draw that energy back into the body. The Six Directions teaches you how to expand your mind and Chi for receiving healing power. By practicing the Six Directions daily you will increase your healing and cosmic power. Turn your mind and Chi into the cosmos, multiply them and draw them back. When you achieve the three minds into one mind begin expanding into the Six Directions press your hands down and...
Solar Plexus Blue Chi
The Solar Plexus is the connection point for practically all the nerves inside the body. That is why it becomes laden with emotions so easily. When the Solar Plexus jams up and overheats, the liver will overheat when this happens, the heart will also overheat this will in turn affect the thyroid and parathyroid finally the brain will be affected. Cleaning out this center is therefore extremely important. This type of cleaning may be done from the top down as in the general cleansing session or...
Create a Chi Dome
Set up the 'guardian animals', Blue Tortoise in the north, Red Pheasant in the south, Green Dragon in the east, White Tiger in the west, Yellow Phoenix above and Black Tortoise below. Fig. 4.15 Create and surround yourself with a Chi Dome and the Guardian Animals. Fig. 4.15 Create and surround yourself with a Chi Dome and the Guardian Animals.
Cracking In Forehead When Clearing Third Eye
Now, extend your hands out to the front, very far away - pushing, pushing, pushing. Push. Turn your palms inward, and extend your middle fingers inward toward your third eye. Picture a crack in the middle of your forehead, and pull the crack open. Feel the light from the heavens opening it and feel the light from the heavens shining into your brain. 1. Open your palms. Open your eyes, dimming the eyes. Look to the universe. Extend your hands to the front, palms vertical. Extend the arms from...
Yin and Yang Channels of the Arms
There are six important energy channels flowing through the arms. These channels are paired together with each pair comprised of a yin channel and a yang channel. The yin channel of each pair flows down the inside of the arm from torso to fingertip, while its yang counterpart flows up the outside of the arm from fingertip to head. The pairs are as follows Metal Element - Yin - Lung Channel - Thumb Yang - Large Intestine Channel - Index Finger Fire Element - Yin - Pericardium Channel - Middle...
Activating the Chi Belt Dai Mo
The Chi Belt or Belt Channel also called the Girdle Vessel is the only channel in the body that runs horizontally. It encircles the body at the waist level, connecting together all the vertical channels running through the torso. Thus, the Belt Channel plays an important role in maintaining a good energetic communication between the upper and lower body. In women it strongly affects the uterus and the menstrual cycle in particular. In Taoist Chi Kung, the Belt Channel is not limited to the...
J Charge with Violet Light 1
Luminous Violet has intelligence and can be programmed. Turn three minds into one mind, go deep into the empty space of the cell and deep into the chromosomes, magnify the space as you enter into the DNA and return to the original cells. Ask for the power to see the cells and look at the brain cells spread out into the space. Brain cells please listen. Clear, Clean, and Bright fill with violet light, back to normal function. See violet light. Be aware your crown. The Tan Tien Chi and the...
J Charge with Violet Light
Charging with Violet light holds the highest healing energy. When the cells are clean they will absorb and hold the Violet light and the healing will take place. Luminous Violet has intelligence and can be programmed. The universe is full of violet light, especially the North Star and the Big Dipper. The color of the star of the higher self or soul, above the crown, is also violet. It is the color of Divine or Soul energy. It has properties of other Chi colors. It has a rapid regenerating...
Activate Chi in the Bones of Hips Legs and Sacrum
1. Now touch your pelvic bone by energetically extending your fingers from the front area near the hips to the back. Feel Chi penetrate into your pelvic bones funny, laughing, happy bones. 2. Touch the femur bones. Tan Tien and universe. Charge the fingers. Also, feel the funny, happy, laughing vibration inside the bones and in the bone marrow. Be aware of the Three Tan Tiens. Spiral from the universe. Spiral-ing charging your Tan Tien. Charge your hands and your bones. Fig. 3.57 Touch the...
Microcosmic Orbit
The Microcosmic Orbit Meditation awakens, circulates and directs Chi through the 'Governing Channel', which ascends from the base of the spine up to the head and the 'Functional' or 'Conception Channel', which runs from the tip of the tongue down the middle of the torso to the perineum. Dedicated practice of this ancient esoteric method eliminates stress and nervous tension, energizes the internal organs, restores health to damaged tissue and builds a strong sense of personal well being. The...
Bridge Channels Yin and Yang Chiao Mo Function
The Bridge Channels, also called the Heel Vessels as they originate at the heels, regulate the amount of energy being used by all the other meridians in the body. They act like a bridge linking together the stored Chi in the body and the areas in need of Chi. Usually if any meridian uses more energy than it needs to flow properly, then other meridians become deficient as a result. Thus the Bridge Channels seek to assure that your energy is distributed in a balanced way. The Yin Bridge Channel...
Opening the Functional and Governor Channels Theory Functional and Governor
The Functional and Governor Channels are the first two of the eight extraordinary channels described earlier in this chapter beginning p.178 . They serve as the reservoirs of yin and yang energy in the body. The Functional or Conception Channel is yin and all of the ordinary yin channels connect to it. Similarly, the Governor Channel is yang and all of the ordinary yang channels connect to it. Enlightenment Gland, Gland of Direction Wei-Chung BL-40 extra Spirit Energy is stored here. Pituitary...
Six Healing Sounds Practice Lung Sound
Associated Organ Large Intestine Sound SSSSSSS Tongue behind Teeth Emotions Negative - Grief, Sadness, Depression Positive - Courage, Righteousness, High Self Esteem Color White, Clear, Metallic Season Fall Direction West Position Sit in a chair with your back straight and your hands resting palms up on your thighs. Have your feet flat on the floor about a hip's width apart . Smile down to your lungs and be aware of any sadness, grief or excess heat in your lungs. Slowly inhale and raise your...
Special Functions of the Bridge and Regulator Channels
The Bridge and Regulator Channels have no points of their own. They borrow points from the other 'ordinary' channels linking together and controlling the flow through all the separate channels of the body. The Bridge and Regulator Channels travel along the same paths. There is no 'real' difference between them. Both of them connect or 'bridge' and 'regulate' the flow of Chi in the body's meridians. Fig. 8.31 Yin Bridge and Regulator Channels Fig. 8.31 Yin Bridge and Regulator Channels
Eight Extraordinary Channels and Chi Kung
There are few texts available today that describe the purpose and function of the eight extraordinary channels and their place in Chi Kung practice. To make matters more confusing, the extraordinary channels and points used in Chi Kung are often quite different from those used in acupuncture, even though they may bear the same names. Most acupuncturists pay little attention to the eight extraordinary channels in diagnosis and treatment with the exception of some modern Japanese researchers. By...
Cosmic Chi Kung Simple Combined Sequence Opening Movements
Bone Breathing - Absorbing Cosmic Chi 1. Stand with your hands down by your sides. Feel your Chi moving and activate the bone breathing. 2. Activate the cosmic force by using your mental intention Yi to spiral at the mideyebrow point and draw in the golden light energy. Breathe through the mideyebrow point in the same manner as in bone breathing, allowing the energy to flow through the Microcosmic Orbit. Alternatively you can breathe the golden light down into your navel to charge up your...
Rinse and Flush
Extend your arms in the air, with palms facing heaven. Use one hand to spiral the green force down. The other hand holds the position and connects to the universe. Let a big pool of green light in the universe spiral down - through your community, your home, and then into your crown. Let the blue light flush into the cells and flush out sickness and toxins towards the center of the earth. Dig a hole and bury them. Give the command Don't come back. You will be happy down there. You will be...
Opening to Heaven Earth and Cosmic Chi Opening Movements Three Minds into One
Empty the mind and heart down to the Tan Tien. Hold the hands together at the heart center. Smile and make the heart feel soft feel love, joy and happiness. Turn your consciousness inward and your awareness out. Fig. 8.7 Empty your Mind and Heart down to your Lower Tan Tien. Fig. 8.7 Empty your Mind and Heart down to your Lower Tan Tien. Feel your legs lengthen extending down to the center of the earth. Feel your hands lengthen extending to the universe below. Let the mind expand and be aware...
General Information
Energy can be introduced to the affected area of the body by moving the hand clockwise in a spiral. Move the hand anticlockwise with a spiraling motion to clean, flush and remove energy from the treatment area. After this, brush down the whole body, to direct the sick energy into the earth. Use an anticlockwise spiraling movement in order to clean, then expel the energy. Use a clockwise movement to bring energy in and an anticlockwise one to take it out. As a general rule and especially when...
Six Healing Sounds
The Six Healing Sounds enhance Therapeutic Work Everyone has heard stories about gifted beings who possess great healing powers. People seek out gifted healers. Yet even in the best of circumstances, how much time can a great healer spend with you One hour a day An hour a week What about the rest of the time Thus you must learn how to take care of yourself you must learn how to clear out your negative energy and transform it into positive healthy energy. If you maintain yourself in this way it...
General Functions of the Eight Extraordinary Channels
About two thousand years ago, one of the great texts of Chinese medicine, the Nan Ching was written. This classical text describes the twelve ordinary channels as rivers and the eight extraordinary channels as reservoirs of Chi. When the ordinary channels become low in energy, they can draw from the reservoirs of energy in the extraordinary channels. On the other hand, if the ordinary channels become too full, the excess can be taken up by the extraordinary channels. In this way the...